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    Treatment Options for Urinary Incontinence

    Last updated 18 days ago

    Urinary incontinence refers to the loss of control over the release of urine. There are different types of urinary incontinence. Some people have stress incontinence, in which a small amount of urine may leak when physical stress is exerted during actions such as coughing. Other people have more severe symptoms, such as difficulty controlling the urge to urinate. Patients with urinary incontinence can turn to a physician at their community hospital for treatment. At Sunrise Hospital & Medical Center, patients will find compassionate healthcare providers dedicated to improving wellness and quality of life.

    Bladder Training

    Bladder training may be effective for patients with stress, urge, or mixed incontinence. This technique may involve delaying urination. To start, patients are instructed to delay urinating for five minutes when they feel the urge. Gradually, they may increase this amount of time. Some patients may find it helpful to schedule bathroom breaks. With this technique, they go to the bathroom at certain times, such as every hour, whether or not they feel the need to.

    Kegel Exercises

    For patients with stress incontinence, Kegel exercises can help by strengthening the muscles that influence bladder control. They involve repeatedly contracting and relaxing the muscles used to stop urinary flow. To perform Kegel exercises properly, the buttock, leg, and stomach muscles should be relaxed.


    Surgery generally isn’t the first treatment option a urologist will recommend for urinary incontinence. However, it may be appropriate for patients who are otherwise generally healthy and who haven’t found relief of symptoms through conservative treatments. There are different types of surgical procedures that may be helpful. For example, women with stress incontinence caused by pelvic prolapse may undergo vaginal vault suspension. The top of the vagina is attached to the pelvic ligaments, lower abdominal wall, or lumbar spine to provide support.

    Sunrise Hospital & Medical Center of Las Vegas is pleased to provide sophisticated treatment options for patients suffering from urinary incontinence, including vaginal vault suspension via robot-assisted surgery. You can contact our community hospital at (702) 731-8000 to request a physician referral. Or, visit us on the Web to learn more about our other service lines, including stroke care, emergency care, and heart health services.

    Safe Exercise Guidelines for Extreme Heat

    Last updated 22 days ago

    Leading a physically active lifestyle is essential for good health. Sometimes, however, a workout may turn into a trip to the emergency care department. During the summer months, taking some precautions while working out can help you reduce your risk of a heat-related illness such as heat cramps, heat exhaustion, and heatstroke.

    Schedule Your Workouts Carefully

    In Las Vegas, summer temperatures can easily soar to 100 degrees Fahrenheit or higher. It’s advisable to work out during the early morning or evening hours to avoid the most intense heat. Additionally, it’s a good idea to acclimate your body to the heat gradually. You may wish to consider shortening your workouts for the first one to two weeks. Another way to beat the heat is to join a gym and work out indoors in an air conditioned area, particularly if you’re unable to schedule your workouts for the cooler hours of the day.

    Prepare for Your Workouts

    If you have medical conditions or you’re taking medications such as antidepressants, muscle relaxants, antipsychotics, or antihistamines, you may wish to see your doctor before working out during the summer months. You could schedule a physical exam and ask your physician if it’s safe for you to work out in extreme heat. Another way to prepare for a safe workout this summer is to dress appropriately. Wear workout clothes made from synthetic fabrics such as polyester. Choose loose-fitting clothes that are lightly colored.

    Stay Well Hydrated

    Drinking plenty of water before, during, and after your workouts is essential for preventing heat-related illnesses and avoiding a trip to the emergency care department. As a general rule of thumb, try to drink enough water so that your urine is very lightly colored. If your urine is dark, you aren’t drinking enough. If you enjoy very intense or long workouts, it may be a good idea to consume sports drinks to replace your electrolytes along with your fluids.

    If you or a loved one does suffer a heat-related illness this summer, the emergency care physicians at Sunrise Hospital & Medical Center are here to help. Our emergency care team saves lives 24/7 at our state-of-the-art healthcare facility in Las Vegas. Please call 911 if you think you’re having a medical emergency; otherwise, contact our community hospital at (702) 731-8000 for general information or to request a physician referral.

    How Can You Reduce Your Colon Cancer Risk?

    Last updated 1 month ago

    Colon cancer is the third most common cancer in both men and women in the Unite4d States. However, thanks to education and screening tests, deaths from the disease are declining. While urgent care in Las Vegas for colon cancer leads to better outcomes, there are many things you can do to reduce your chances of developing it in the first place. Cut your odds of getting colon cancer with these important tips.

    Eat a Healthy Diet

    Diet can play a significant role in the development of colon cancer. To reduce your risk of the disease, you should reduce the amount of animal protein you eat, particularly red meat. Increase your intake of high fiber foods, such as beans and vegetables. A healthy diet will cut your risk of colon cancer on its own, and it will help you overcome another risk factor—obesity.

    Give Up Smoking

    Most people associate smoking with an increased risk of lung cancer, but it boosts your chances of getting colon cancer as well. People who smoke are more likely to get colon cancer and to die from it than nonsmokers. If you don’t smoke, don’t start. If you’re already a smoker, you know how difficult quitting can be. Ask for a physician referral in Las Vegas and talk to your doctor about strategies for quitting. There are many new techniques, including medications, that can help you give up the habit for good.

    Get Screened Regularly

    Regular colon cancer screenings play an important role in diagnosis and prevention. During a screening, your doctor may find polyps in your colon that could turn into cancer in the future. Since polyps can take many years to become cancerous, finding them and removing them can prevent cancer from ever developing. Colonoscopy is the gold standard of screenings, but as this video explains, new screening methods are showing promise.

    For prevention, diagnosis, and treatment of colon cancer, trust Sunrise Hospital & Medical Center. In addition to our oncology unit, our Las Vegas hospital offers emergency care, stroke care, and a heart hospital. For more information or a physician referral, call (702) 731-8000. 

    A Look at the Prevention and Treatment of Kidney Stones

    Last updated 1 month ago

    One reason that you may find yourself in need of emergency care in Las Vegas is a kidney stone. Kidney stones can cause a great deal of pain as they pass, and people frequently need emergency pain management, and, in some cases, surgical treatment. How are kidney stones prevented and what are some of the treatment options? Here is what you need to know.

    What Are Kidney Stones?

    Kidney stones are hard formations of waste chemicals found in urine. When these chemicals are at high levels, they form clumps that continue to grow until they are expelled from your body as you urinate. Although some kidney stones remain small enough to be passed without any discomfort, others grow large and get stuck somewhere along the urinary tract. When this occurs, urine backs up and leads to pain.

    How Can They Be Prevented?

    Staying hydrated is one of the easiest ways to decrease your risk of kidney stones. Aim for at least 12 glasses of water per day, or more if it is hot outside. Reduce your consumption of sugar, high fructose corn syrup, and salt. Eating a high-protein diet will increase your risk of kidney stones, so be sure to eat balanced meals. Some types of medications, such as diuretics, can trigger kidney stones. Talk to your doctor to see if any of your medications put you at risk.

    How Are Kidney Stones Treated?

    You may not need treatment for your kidney stone if it is small, but if you experience intense pain in your abdomen, along your side, or in your back, go to the emergency room for urgent care. As this video from Sunrise Hospital & Medical Center explains, stones can be treated with medications or with endoscopic surgery, depending on the location of the stone and your symptoms. Pain medications can also be used to make you more comfortable.

    When you experience the symptoms of kidney stone, go to the emergency room of Sunrise Hospital & Medical Center. Our hospital provides urgent care when you need it most, plus access to minimally invasive surgery procedures to treat kidney stones. For a physician referral in Las Vegas, call us at (702) 731-8000. 

    Common Orthopedic Problems in the Feet and Ankles

    Last updated 1 month ago

    If you have foot or ankle pain, you know how disruptive it can be to your life. However, you don’t have to let orthopedic problems stop you from doing the things you love. When you’re suffering from a foot or ankle problem, seek a physician referral in Las Vegas to an orthopedic specialist for treatment. With the right care, you can regain your mobility and resolve your pain for good. Here is a closer look at some of the common conditions that can affect your feet or ankles.

    Rheumatoid Arthritis

    Rheumatoid arthritis is an autoimmune condition that attacks joints throughout your body, including in your feet and ankles. With this disease, your immune system attacks your joints, causing an increasing amount of damage over time. Although there is no cure for rheumatoid arthritis, a rheumatologist and orthopedic specialist can prescribe medications to slow joint damage and reduce pain. Orthopedic surgery can help treat severely damaged joints.

    Plantar Fasciitis

    Plantar fasciitis occurs when the plantar fascia, which runs along the bottom of your foot, becomes inflamed. This usually happens as the result of excess pressure on the plantar fascia. This painful condition can make it difficult to walk, especially first thing in the morning and after long periods of rest. As this video from Sunrise Hospital & Medical Center explains, there are many different treatments for plantar fasciitis, from the use of gel insoles to surgery for severe cases.

    Stress Fractures

    Stress fractures can occur in the feet and the ankles, often due to overuse. Many people experience these small cracks and bruises on the bones after significantly increasing their physical activity. You’ll know you have a stress fracture if the area is tender to the touch but your pain subsides after rest. Protective footwear and casting can help some patients, while others need surgery.

    When you’re suffering with orthopedic pain, turn to the Orthopedic and Spine Program at Sunrise Hospital & Medical Center for care. Our Las Vegas hospital also offers a comprehensive range of services, including emergency care, stroke care, and a physician referral services. To learn more, please call (702) 731-8000. 

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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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